Wednesday, February 07, 2007

Russell Simmons On the Benefits of Yoga On New Site, Lime.com

Hip Hop pioneer Russell Simmons discusses the influence of yoga on his life on lime.com, Healthy Living With A Twist.

2 comments :

WashingtonGardener said...

I LOVE yoga - it saved my life - really! Without it I'd be in a straight-jacket now.

I recommend it to EVERYONE - but most scoff - UNTIL they try it.

You really can't describe the state of bliss it gives you, my friend's say when they see me after a yoga session, that I look 'high' - it really is something you have to experience for yourself.

LT said...

Wow! Cool! Yeah, I remember hearing so much about it in the 70s growing up. I heard about all the positive benifits! I want to try it! Thanks for sharing that! Nothing is better than a natural high! I hear you! Wow! That is another good incentive to try it! Peace! LT